About Silver Birch Counseling & Wellness

What to Expect

Therapy is most effective when you feel connected to your therapist and your goals. We collaborate with our clients to create an individually tailored therapeutic experience. drawing from an integrative approach that includes CBT, DBT, and mindfulness-based practices. Whether you are looking for a safe, empathic place to process your feelings or strategies and coping skills backed by science, we meet you where you're at.

Meet our Founder

Laura is a Licensed Clinical Professional Counselor dedicated to creating a compassionate, non-judgmental space for healing and growth. Laura is passionate about supporting clients in building emotional resilience and discovering their inner strength. As a result of Laura enjoying balancing emotion regulation skill building and open-ended talk therapy, she is able to meet her clients where they are and move them toward where they would like to be. She holds a Master’s in Counseling from Northwestern University and brings a deep appreciation for diverse perspectives and holistic care.

Through her years of working with clients, Laura believes that people can access their internal strength and knowledge if given tools and support to realize their own potential and power. She enjoys walking alongside her clients as they overcome pain and obstacles in order to live a happier, healthier, and more meaningful life.

Specialties:

• Anxiety

• Depression

• Chronic Illness

• Trauma and Related Concerns

• Life Transitions

• Loss and Grief

• Stress Management

• Self-Esteem

• Life Coaching

• Work-Life Balance